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Burien wellness group

Freedom Fitness is a member of a group of private, public, & non-profit Burien wellness providers, whose sole aim is to improve the health & wellness of Burien citizens. Check out our group's website: www.burienwellness.org.

BURIEN WELLNESS FAIR!

JOIN US! September 11, 2010 (Saturday) 10am-4pm next to City Hall. Healthcare service providers will be there to share their services to promote health & wellness to the community. We'll be there!

work place weight loss challenge

It's our version of the hit show "Biggest Loser" and we bring it to your place of work. We'll take all the employees' starting and ending measurements, as well as, give advice on home workout and proper nutrition.

The best part is that it's absolutely FREE! A healthy, fit employee is a happy, productive employee. So what have you got to loose? Tell your manager or employer about this program and contact us for more information.

Stair climb for st jude

Raising money for a great cause while working out: a win-win! It was a great success! Thanks to everyone who participated and donated -- we surpassed our goal thanks to you!

Climb the stairs at Eagle Landing with us and help save the lives of children with life-threatening diseases. Bring your friends! It's only 290 stairs, and it'll be a fun event for a great cause!

Participation in Stair Climb for St. Jude helps raise funds to support St. Jude which treats patients regardless of a family's ability to pay. No child is ever denied treatment because of the family's inability to pay.

When: Feb. 27, Saturday, at 12pm (meet at noon at south end of Lake Burien Park, 149th & 18th SW) Where: Eagle Landing Park (14641 25th Ave, Burien, WA 98166 -- west end of SW 149th)

To learn more about St. Jude: www.stjude.org

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Meet Drew

At Freedom Fitness we believe your results are only as good as the program you're on. After assessing your current state of fitness we design a program in direct line with your training goal. Whether you're a workout veteran or just coming to the gym for the first time, we've got the perfect program for you!

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