Freedom Fitness is a member of a group of private, public, & non-profit Burien wellness providers, whose sole aim is to improve the health & wellness of Burien citizens. Check out our group's website: www.burienwellness.org.
JOIN US! May 14, 2011 (Saturday) 10am-3pm next to City Hall. Healthcare service providers will be there to share their services to promote health & wellness to the community. We'll be there!
It's our version of the hit show "Biggest Loser" and we bring it to your place of work. We'll take all the employees' starting and ending measurements, as well as, give advice on home workout and proper nutrition.
The best part is that it's absolutely FREE! A healthy, fit employee is a happy, productive employee. So what have you got to loose? Tell your manager or employer about this program and contact us for more information.
Raising money for a great cause while working out: a win-win!
Climb the stairs at Eagle Landing with us and help save the lives of children with life-threatening diseases. Bring your friends! It's only 290 stairs, and it'll be a fun event for a great cause!
Participation in Stair Climb for St. Jude raises funds to support St. Jude, which treats children with pediatric catastrophic diseases. No child is ever denied treatment because of the family's inability to pay.
When: Sept 24, Saturday, at 10am (meet at south end of Lake Burien Park at 10am, 149th & 18th SW) Where: Eagle Landing Park (14641 25th Ave, Burien, WA 98166 -- west end of SW 149th)
Suggested donation to participate: $20. Can't do the Stair Climb? Maybe sponsor a climber instead!
Contact us if you'd like to participate or would like to donate/sponsor a climber!
To learn more about St. Jude: www.stjude.org
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At Freedom Fitness we believe your results are only as good as the program you're on. After assessing your current state of fitness we design a program in direct line with your training goal. Whether you're a workout veteran or just coming to the gym for the first time, we've got the perfect program for you!
