Absolute Abs
If you're looking for a washboard stomach or just simply to take some inches off the waistline, then this is your class. It's not all sit-ups and crunches though. We do a lot of different types of exercises to keep it interesting and effective.
Saturday mornings, 8:45-9:45am and 10-11am, if you're looking for:
A toned, trim waistline
Relief from back pain
An effective, quick one-hour workout
A strong body starts with a strong core.
Pop in for only $10. Or, for a better deal, ask about our Absolute Abs Punch Passes for multiple classes.
Zumba is back! Join the Cardio Party! Beginning February 4th, classes will start again every Saturday with our new instructor, Hilda Garcia. Zumba is a Latin-style dance & cardio workout. It's FUN, and no previous experience or dance skills are required.
Saturday mornings: 11:15am
Drop in for $10 if you aren't a Freedom Fitness member. Members pay $5 per class. We also offer punch passes at a reduced rate.
At Freedom Fitness we believe your results are only as good as the program you're on. After assessing your current state of fitness we design a program in direct line with your training goal. Whether you're a workout veteran or just coming to the gym for the first time, we've got the perfect program for you!
